Soul circle membership
A 6-month deep dive for those committed to post-traumatic growth, the transformation that comes from the willingness to go all in. This intensive is for you if you are ready to look at your shadow, take accountability for your life, and move forward.
- Monthly group coaching calls
- Monthly personal growth workshops
- Somatic and energy-based healing practices
- Education about all aspects of trauma recovery including topics such as health, nervous system regulation, inner child healing, boundary setting, self-sabotage, and relationships
- Journaling prompts, meditations, and integration tools
- A powerful community of cycle breakers walking beside you
- A sense of belonging
- A calmer nervous system
- A deeper connection to your inner child and divine self
- Tangible relief, clarity, and empowerment
- The courage and tools to live life differently
Program modules
Module 01: Face Your Fears & Take Action
Learn how your mind attempts to sabotage your growth and what to do about it.
Module 02: Shadow Work
Explore and heal the hidden parts of yourself that have been disowned.
Module 03: Inner Child Healing
Reconnect with your inner child to nurture emotional healing and self-trust.
Module 04: Belief Change
Learn how your belief system was established, how it affects you, and how to change it.
Module 05: The Drama Triangle
Explore how you participate in trauma-based interactions in your relationships.
Module 06: Boundary Setting
Begin to master the art of setting clear, compassionate boundaries that protect your peace.
Module 07: Emotional Mastery
Learn how to process difficult emotions and to embrace them as messengers on your journey.
Module 08: Self-Love
Explore how the relationships that you have with yourself is being mirrored back to you by all your other relationships.
Module 09: Relationships & Attachment
Understand how your attachment pattern developed and how your attachment style affects your relationships.
Module 10: Empowerment
Identify all the ways you have and are giving your power away. We’ll call it back in this class.
Module 11: Surrender
Explore what you are holding onto from the past and learn tools for letting go.
Module 12: Forgiveness
Examine what it means to forgive.
Program modules
Module 01: Face Your Fears & Take Action
Learn how your mind attempts to sabotage your growth and what to do about it.
Module 02: Shadow Work
Explore and heal the hidden parts of yourself that have been disowned.
Module 03: Inner Child Healing
Reconnect with your inner child to nurture emotional healing and self-trust.
Module 04: Belief Change
Learn how your belief system was established, how it affects you, and how to change it.
Module 05: The Drama Triangle
Explore how you participate in trauma-based interactions in your relationships.
Module 06: Boundary Setting
Begin to master the art of setting clear, compassionate boundaries that protect your peace.
Module 07: Emotional Mastery
Learn how to process difficult emotions and to embrace them as messengers on your journey.
Module 08: Self-Love
Explore how the relationships that you have with yourself is being mirrored back to you by all your other relationships.
Module 09: Relationships & Attachment
Understand how your attachment pattern developed and how your attachment style affects your relationships.
Module 10: Empowerment
Identify all the ways you have and are giving your power away. We’ll call it back in this class.
Module 11: Surrender
Explore what you are holding onto from the past and learn tools for letting go.
Module 12: Forgiveness
Examine what it means to forgive.
