If You’re Ready to Stop Playing Small,
I’m Here to Help.

If You’re Ready to Stop Playing Small, I’m Here to Help.

My Mission

To guide people back to wholeness—body, mind, and soul. I help those who feel stuck, overwhelmed, or disconnected break free from trauma at the root. Through a powerful blend of psychology, somatic healing, and energy work, I create space for lasting transformation—so you can finally live with clarity, freedom, and self-trust.

1:1
Coaching

Private support tailored to your unique healing journey

1:1
Coaching

Private support tailored to your unique healing journey
Learn More

Group Programs

A list of all of our group programs available for individuals and professionals

Group Programs

A list of all of our group programs available for individuals and professionals
Learn More

The Cycle Breaker Collective

Group coaching for women ready to end trauma cycles in a powerful community of support

The Cycle Breaker Collective

Group coaching for women ready to end trauma cycles in a powerful community of support
Learn More

On-Demand Training

Continuing education for professional and personal growth to help you and your clients break the cycle

On-Demand Training

Continuing education for professional and personal growth to help you and your clients break the cycle
Learn More

1:1 Coaching

Private support tailored to your unique healing journey

1:1 Coaching

Private support tailored to your unique healing journey
Learn More

The Cycle Breaker Collective

Group coaching for women ready to end trauma cycles in a powerful community of support

The Cycle Breaker Collective

Group coaching for women ready to end trauma cycles in a powerful community of support
Learn More

The Cycle Breaker Way

A comprehensive, integrative, training program for professional therapists & coaches

The Cycle Breaker Way

A comprehensive, integrative, training program for professional therapists & coaches
Learn More

On-Demand Training

Continuing education for professional and personal growth to help you and your clients break the cycle

On-Demand Training

Continuing education for professional and personal growth to help you and your clients break the cycle
Learn More

Body Solidarity

A guided journey to reclaim your health and vitality by healing the trauma stored in your body

Body Solidarity

A guided journey to reclaim your health and vitality by healing the trauma stored in your body
Learn More

Soul
Circle

A 6-month small group intensive for those ready to take radical ownership of their healing

Soul
Circle

A 6-month small group intensive for those ready to take radical ownership of their healing
Learn More

Break the Cycle. Heal the Root. Transform for Life.

You want more and
it’s within reach

You want more and it’s within reach

You’ve been surviving for too long. You’ve tried therapy, self-help books, breath work, mindset shifts. You’re smart. Self-aware. Maybe even successful on the outside.

But something still feels…off. You’re stuck in the same cycles, emotionally, relationally, physically, and no matter how hard you try, you can’t seem to break free.

It’s not because you are failing, it’s because you haven’t yet addressed the wounds that convinced you that you are’t enough.

This is where healing begins.

That self-doubt. The overwhelm. The fatigue that won’t lift. They’re not random. They’re signals from your nervous system—holding trauma, unmet needs, and generational patterns that were never yours to carry. And no affirmation or strategy will fix what your mind and body are holding onto from the past.

I can guide you through a full-spectrum healing journey that goes far beyond surface-level change. Blending psychology, somatic healing, and energy work, her method helps you:

Mind

Grounded in psychology and therapeutic insight, I help you understand your patterns, rewire limiting beliefs, and access deeper self-awareness for lasting change.

Body

Through somatic healing and nervous system regulation, you’ll release stored trauma and reconnect to safety, presence, and vitality, right where healing truly begins.

Spirit

Using energy work and Logosynthesis, I guide you to clear inherited patterns and align with your authentic self—so you can live from truth, not trauma.

Meet Your Guide, Mindi Kessler

Author, educator, speaker & cycle-breaker

I have walked this path myself. I understand the toll of unresolved trauma, physically, emotionally, and spiritually. With my clinical training and personal healing journey, I bring a rare combination of credibility, compassion, and clarity. My superpower? Helping you see what’s in the way of your healing with radical honesty and radical love.

Meet Your Guide, Mindi Kessler

Author, educator, speaker & cycle-breaker

I have walked this path myself. I understand the toll of unresolved trauma, physically, emotionally, and spiritually. With my clinical training and personal healing journey, I bring a rare combination of credibility, compassion, and clarity. My superpower? Helping you see what’s in the way of your healing with radical honesty and radical love.

Cycle breaker: a guide to Transcending childhood trauma

Mindi's Signature Method

True healing happens when the mind, body, and spirit work together. my unique method blends clinical expertise with energy-based practices to help you clear trauma at the root—so you can experience deep, lasting transformation.

Inner-Child Healing

Reconnect with and nurture the younger parts of you still holding pain, fear, or unmet needs.

Subconscious Programming

Use proven psychological frameworks to understand your patterns and shift your internal narrative.

Somatic Work

Regulate your nervous system and release trauma stored in the body for greater calm, clarity, and safety.

LogoSynthesis

Clear emotional triggers and unconscious beliefs through a powerful, energy healing technique.

Client testimonials
A Freebie for you!

Access Your free Cycle Breaker Course today

sign up for the newsletter

let's do this, together