powerful healing tools, anytime you need them.
on-demand training
professional trainings

Attachment 101: Understanding How Insecurity Affects Your Client’s Relationships

Change The Narrative: Helping Clients Re-Write Their Stories So They Can Heal

Regulate: A Trauma-Informed Nervous System Training for Practitioners

Self-Sabatage: A Trauma-Informed Approach to Helping Clients Get Out of Their Own Way
Personal growth classes

Body Solidarity: Learn How Trauma Makes People Sick and What It Takes to Heal

No More Drama: Learn to Take Responsibility for How You Show Up in Relationships

Self-Love Mastery: How To Treat Yourself Like You Are Someone You Love

Change Your Story, Change Your Life: A Narrative Approach to Trauma Recovery

Nervous System Basics: Learn Why You Are Still in Survival Mode and What to Do About It
journals & more
Break the Cycle. Heal the Root. Transform for Life.