Break generational patterns, together.

The Cycle breaker Collective

The CBC is a group membership program for people just like you – someone who is done settling, done pretending, and done carrying the weight of the world on their shoulder.

This is for you if:

Break the Cycle. Heal the Root. Transform for Life.

Inside the Program:

What You’ll Walk Away With:

Inside the Program:

What You’ll Walk Away With:

You also get immediate access to these self-paced courses:

Why this group program?

As a trained marriage and family therapist, I know how to meet the needs of a group. I am skilled at reading the room and adjusting my interventions and programming to suit what works best for all involved.

As a trauma specialist, I understand the importance of safety and confidentiality.

I make things practical. I explain complex trauma recovery material in a manner that is easily digestible and tangible. You will leave each workshop knowing your next step on your healing journey.

Frequently asked questions

What is the Cycle Breaker Collective (CBC)?

The CBC is a transformational group membership for people who are ready to stop settling, stop pretending, and finally break free from generational pain, trauma patterns, and emotional stuckness. It’s a trauma-informed space where healing, growth, and radical self-connection happen in community.

This is for you if:

  • You’ve done “all the things” but still feel stuck
  • You’re tired of repeating the same emotional or relationship patterns
  • You want to parent, live, and love differently than how you were taught
  • You’re craving a safe, supportive space to heal and grow alongside others who get it

Your membership gives you access to:

  • Monthly live group coaching calls
  • Monthly personal growth workshops with tools you can use immediately
  • Somatic and energy-based healing practices
  • A rich library of trauma recovery education, including topics like nervous system regulation, inner child healing, boundaries, and self-sabotage
  • Journaling prompts, meditations, and integration tools
  • A private online community of courageous cycle breakers walking the path with you
  • Immediate access to the self-paced courses:
    • Heal Your Inner Child
    • Alchemize Your Life
    • Body Solidarity

No worries! All calls and workshops are recorded and uploaded to your member portal within 24–48 hours, so you can watch or rewatch whenever it fits your schedule.

While the CBC is led by a licensed therapist and trauma expert, it is not a replacement for therapy. It’s a coaching-based, educational, and experiential container that offers guidance, tools, and community. It’s a great complement to therapy — or a next step for those ready to integrate what they’ve learned and move forward in tangible ways.

Yes. As a trauma specialist, I take safety and confidentiality seriously. This is a non-judgmental space built on compassion, choice, and respect. You always get to decide how much you share, and no one is ever forced to participate beyond their comfort zone.

Live calls happen twice a month and are scheduled with plenty of notice. Replays are always available if you can’t make it live.

Cycle breakers often walk away with:

  • A deeper sense of belonging and relief
  • A more regulated nervous system
  • Clarity about their patterns and how to shift them
  • A loving connection with their inner child
  • A powerful sense of empowerment and courage to live differently

Due to the digital nature of the program and immediate access to materials, no refunds are offered. I encourage you to read through the program details and trust your inner knowing before joining

The CBC is a transformational group membership for people who are ready to stop settling, stop pretending, and finally break free from generational pain, trauma patterns, and emotional stuckness. It’s a trauma-informed space where healing, growth, and radical self-connection happen in community.

This is for you if:

Your membership gives you access to:

No worries! All calls and workshops are recorded and uploaded to your member portal within 24–48 hours, so you can watch or rewatch whenever it fits your schedule.

While the CBC is led by a licensed therapist and trauma expert, it is not a replacement for therapy. It’s a coaching-based, educational, and experiential container that offers guidance, tools, and community. It’s a great complement to therapy — or a next step for those ready to integrate what they’ve learned and move forward in tangible ways.

Yes. As a trauma specialist, I take safety and confidentiality seriously. This is a non-judgmental space built on compassion, choice, and respect. You always get to decide how much you share, and no one is ever forced to participate beyond their comfort zone.

Live calls happen twice a month and are scheduled with plenty of notice. Replays are always available if you can’t make it live.

Cycle breakers often walk away with:

Due to the digital nature of the program and immediate access to materials, no refunds are offered. I encourage you to read through the program details and trust your inner knowing before joining


Client testimonials
Since beginning The Cycle Breaker Collective, I have experienced greater levels of peace and joy than I have ever experienced in my life. I am more motivated and energized at work and less reactive at home. I have tried therapy for years, but the group format is an experience of support and connection that cannot compare to individual therapy. This group was exactly what I was looking for when I had gone as far as therapy could take me but I was still wanting to keep growing and evolving.
– Emily, Cycle Breaker Collective
I can’t say enough about my journey with Cycle Breaker Collective. Imagine joining a group of like-minded women, all open to the inclusion of others and supportive of each other without pause. Within this group you have to be ready to do the hard emotional work. However, seeing the same work of the other members helps as you learn from their journey as well. The personal growth is profound. I was worth it and so are you!
– Lisa, Cycle Breaker Collective

Investment

$59

12 monthly payments


join Now

$600

annual payment


join Now

If you’re ready to stop surviving and start living, by healing your wounds and reconnecting with your authentic self, you’re in the right place.
join the collective