The Cycle breaker Collective
The CBC is a group membership program for people just like you – someone who is done settling, done pretending, and done carrying the weight of the world on their shoulder.
- You’ve done “all the things” but still feel stuck
- You’re tired of repeating the same emotional or relational patterns
- You want to parent differently, live differently, feel differently
- You crave a safe space to heal in community
- Monthly group coaching calls
- Monthly personal growth workshops
- Somatic and energy-based healing practices
- Education about all aspects of trauma recovery including topics such as health, nervous system regulation, inner child healing, boundary setting, self-sabotage, and relationships
- Journaling prompts, meditations, and integration tools
- A powerful community of cycle breakers walking beside you
- A sense of belonging
- A calmer nervous system
- A deeper connection to your inner child and divine self
- Tangible relief, clarity, and empowerment
- The courage and tools to live life differently
- Monthly group coaching calls
- Monthly personal growth workshops
- Somatic and energy-based healing practices
- Education about all aspects of trauma recovery including topics such as health, nervous system regulation, inner child healing, boundary setting, self-sabotage, and relationships
- Journaling prompts, meditations, and integration tools
- A powerful community of cycle breakers walking beside you
- A sense of belonging
- A calmer nervous system
- A deeper connection to your inner child and divine self
- Tangible relief, clarity, and empowerment
- The courage and tools to live life differently
- Heal Your Inner Child
- Alchemize Your Life
- Body Solidarity
Why this group program?
As a trained marriage and family therapist, I know how to meet the needs of a group. I am skilled at reading the room and adjusting my interventions and programming to suit what works best for all involved.
As a trauma specialist, I understand the importance of safety and confidentiality.
I make things practical. I explain complex trauma recovery material in a manner that is easily digestible and tangible. You will leave each workshop knowing your next step on your healing journey.
Frequently asked questions
What is the Cycle Breaker Collective (CBC)?
The CBC is a transformational group membership for people who are ready to stop settling, stop pretending, and finally break free from generational pain, trauma patterns, and emotional stuckness. It’s a trauma-informed space where healing, growth, and radical self-connection happen in community.
Who is this for?
This is for you if:
- You’ve done “all the things” but still feel stuck
- You’re tired of repeating the same emotional or relationship patterns
- You want to parent, live, and love differently than how you were taught
- You’re craving a safe, supportive space to heal and grow alongside others who get it
What's included in the membership?
Your membership gives you access to:
- Monthly live group coaching calls
- Monthly personal growth workshops with tools you can use immediately
- Somatic and energy-based healing practices
- A rich library of trauma recovery education, including topics like nervous system regulation, inner child healing, boundaries, and self-sabotage
- Journaling prompts, meditations, and integration tools
- A private online community of courageous cycle breakers walking the path with you
- Immediate access to the self-paced courses:
- Heal Your Inner Child
- Alchemize Your Life
- Body Solidarity
What if I can't attend live?
No worries! All calls and workshops are recorded and uploaded to your member portal within 24–48 hours, so you can watch or rewatch whenever it fits your schedule.
How is this different from therapy?
While the CBC is led by a licensed therapist and trauma expert, it is not a replacement for therapy. It’s a coaching-based, educational, and experiential container that offers guidance, tools, and community. It’s a great complement to therapy — or a next step for those ready to integrate what they’ve learned and move forward in tangible ways.
Is this a safe space?
Yes. As a trauma specialist, I take safety and confidentiality seriously. This is a non-judgmental space built on compassion, choice, and respect. You always get to decide how much you share, and no one is ever forced to participate beyond their comfort zone.
When do calls happen?
Live calls happen twice a month and are scheduled with plenty of notice. Replays are always available if you can’t make it live.
What kind of results can I expect?
Cycle breakers often walk away with:
- A deeper sense of belonging and relief
- A more regulated nervous system
- Clarity about their patterns and how to shift them
- A loving connection with their inner child
- A powerful sense of empowerment and courage to live differently
Are refunds available?
Due to the digital nature of the program and immediate access to materials, no refunds are offered. I encourage you to read through the program details and trust your inner knowing before joining
